BE IN harmony WITH YOURSELF
I am a licensed psychotherapist, registered yoga teacher, and astrologer with extensive experience in fields of addiction, trauma and improving self-esteem.
My integrative approach employs "talk" therapy, EMDR, trauma-informed yoga, and astrology — modalities that are effective in reducing stress, calming the nervous system, improving decision-making and creating greater compassion for one’s self. Together, we can promote growth and healing by incorporating all aspects of the self: physical, emotional, mental, social, cultural and spiritual.
01.
Psychotherapy
Through individual, couples and/or family therapy, I work with clients to heal and process: trauma, addiction, depression, anxiety, relationship problems, divorce, self-esteem, life
transitions, and grief.
02.
EMDR
EMDR is a three-pronged,
eight-phase treatment approach and scientifically established method of treatment for Post Traumatic Stress.
03.
Trauma-Informed
Yoga
I specialize in Trauma-Sensitive Yoga and am conscious to each individual client while bringing a therapeutic experience to a
one-on-one setting.
04.
Clinical
Astrology
Astrology gives us our own personal map to the depths of our personality and provides direction toward living a more purposeful life.